A 2023 clinical study evaluated whether red light therapy can reverse visible signs of skin ageing. In this study, 20 adults used an at-home red LED mask emitting light at 630 ± 10 nm for 12 minutes per session, twice weekly, over a period of 3 months. This is what they found.

Loose or sagging skin around the neck after weight loss is common - but it isn’t something you have to live with. This guide explains why “turkey neck” happens, what actually works to tighten skin, and how to fix it without going under the knife.

RF Microneedling is one of our most requested treatments for firm, lifted skin. Find out what clients can expect after their sessions.

If you are noticing changes in firmness, fine lines, crepey texture or a loss of structure through the cheeks and jawline, this treatment may be for you. Watch this short video on what to expect during your visit.

When a recent article in The Guardian about LED Therapy landed on our radar, we thought it was time to unpack what light therapy can and cannot do for you.

In this blog, I’ll explain how it works, what you learn, and why it gives you a better skin journey.

Our DNA plays a central role in how we age, metabolise nutrients, respond to exercise, and even how our skin maintains firmness and hydration.

Our practitioners have over 25 years of experience in chemical peel skin rejuvenation, and autumn and winter are often called “peel season” for good reason. Ready to find out if you're a good candidate for peels this October?

From scars to skin tightening, RF Needling promises a lot. But does it deliver?

Not all RF Microneedling is the same. Medical-grade devices reach deep enough to remodel collagen and tighten skin, while cosmetic machines often only skim the surface. Here’s what you need to know before booking - and why the right choice delivers lasting results for scars, lines, and skin laxity.

At Rosem, we are able to offer deeper, more effective skin rejuvenation with RF and Thermal needling.

This Friday will be a special day. Not only is it World Lung Cancer Day, a cause that's near and dear to our hearts, but we're also excited to be celebrating the launch of Rosem Health, our new clinic dedicated to skin health, wellbeing and rejuvenation.

As I prepare to write this two weeks before World Lung Cancer Day (1st August), I am filled with emotions reflecting on my beloved daughter, Rhiannon. She bravely fought non-smokers’ lung cancer, a battle we never expected to face. This experience transformed our lives in countless ways. That’s why on this meaningful day, I wish to share our story, honour Rhiannon’s legacy, and raise awareness alongside the Roy Castle Lung Cancer Foundation.

(Corrected - we sent it a little too soon!) Read now: Platelet-Rich Plasma (PRP) therapy is a non-surgical treatment that uses the growth factors found in your blood to stimulate hair follicles and rejuvenate skin. Find out more and read about our special announcement for August.

Losing your hair can be an emotionally challenging experience that weighs heavily on your self-esteem and confidence. At Rosem Health, we are dedicated to providing personalised solutions that help you reclaim what you might have thought was lost. One such innovative treatment is Platelet-Rich Plasma (PRP) therapy, which has gained acclaim for its ability to stimulate hair growth using your own natural resources. If thinning hair or early hair loss is troubling you, PRP thera

Understand the common causes of lung cancer, get help in taking preventive measures and make informed decisions about lung health.

In this article, we’ll break down the safety profiles of today’s most popular skin treatments, share what the clinical studies say, and explain how proper consultation and aftercare make all the difference.

If you’re based in Nottingham and considering rejuvenation treatments at a clinic like Rosem Health in West Bridgford, understanding the differences, benefits, and suitability of each can help you make the most informed decision for your skin.

If you're considering skin rejuvenation treatments—whether it’s laser resurfacing, chemical peels, microneedling, or LED therapy—chances are, you want to know how long it takes to see visible results.

With countless aesthetic treatments on the market and promises of younger, firmer skin everywhere you turn, it's fair to ask—do skin rejuvenation treatments actually work? And more importantly, what does science say?