Many patients feel that ageing happens gradually. Then suddenly, it feels like everything changes at once. Skin becomes looser, the under-eye area looks heavier, and features that once felt defined can begin to soften. This is (unfortunately) not just perception. Research and clinical observation suggest that ageing can accelerate at specific points, commonly around the mid-40s and again around 60. Understanding why this happens is the first step in managing it effectively. W

The key to feeling your best through menopause is understanding what your body needs during this transition.