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How to Fix Turkey Neck and Saggy Skin After Losing Weight
- Emma Gould
- Jan 20
- 4 min read
Losing weight intentionally can be a huge achievement - physically and mentally. But for many people, significant weight loss brings an unexpected concern: loose, sagging skin around the neck and jawline, often referred to as “turkey neck”.
This can be frustrating, especially when you’ve worked hard to improve your health and appearance. The good news is that modern, non-surgical treatments can significantly improve skin firmness and texture without surgery, long downtime, or dramatic changes.
In this article, we explain why turkey neck happens after weight loss, what actually works to improve it, and which treatments are most effective at our aesthetics clinic in Nottingham.
Why Does Turkey Neck Happen After Weight Loss?
Skin is designed to stretch and contract, but only to a point.
When weight changes happen slowly and modestly, the skin often adapts. However, after rapid or significant weight loss, the skin may not fully retract, particularly in areas where it is thinner or less supported by muscle and collagen.
The neck is especially vulnerable because:
The skin is thinner than the face
Collagen and elastin decline with age
Fat loss reduces structural support
Muscle tone beneath the skin may also reduce
This combination leads to skin laxity, creasing, and a soft or sagging appearance beneath the chin and along the jawline.
Can Saggy Neck Skin Tighten Naturally?
Mild laxity may improve slightly over time, particularly in younger individuals, but in most cases, moderate to severe loose skin does not fully tighten on its own.
Exercise, skincare, and hydration can support overall skin health, but they cannot:
Rebuild lost collagen deep within the skin
Tighten stretched connective tissue
Lift lax skin once elasticity has declined
That’s where collagen-stimulating treatments come in.
The Most Effective Non-Surgical Treatments for Turkey Neck
At Rosem, we focus on treatments that stimulate the skin to repair and strengthen itself, rather than forcing change from the outside.
Two treatments consistently deliver the best results for loose neck skin after weight loss:
RF Microneedling for Turkey Neck
RF microneedling is one of the most effective non-surgical treatments for skin laxity in the neck and jawline.
It works by delivering controlled radiofrequency energy through ultra-fine needles into the deeper layers of the skin. This triggers:
Collagen and elastin production
Tissue contraction
Gradual tightening over time
Why RF Microneedling Works Well for Saggy Neck Skin
Targets deeper layers where laxity originates
Improves both skin firmness and texture
Suitable for crepey or wrinkled neck skin
Minimal downtime compared to surgery
Most people require a course of treatments, with results continuing to improve over several weeks as new collagen forms.
At our Nottingham aesthetics clinic, RF microneedling is commonly chosen by people who have lost weight and want visible improvement without surgery.
HIFU for Neck Skin Tightening
HIFU (High-Intensity Focused Ultrasound) is another highly effective option for turkey neck, particularly when skin laxity is more advanced.
HIFU delivers focused ultrasound energy to the deeper structural layers of the skin, encouraging:
Tissue contraction
Gradual lifting
Long-term collagen stimulation
When HIFU Is a Better Option
Moderate to significant skin laxity
Sagging along the jawline or under the chin
Preference for fewer sessions
HIFU results develop gradually over 2–3 months and can last a year or more, making it an excellent option for people seeking non-surgical skin tightening in Nottingham.
RF Microneedling vs HIFU: Which Is Better for Turkey Neck?
There is no single “best” treatment - it depends on your skin, age, and degree of laxity.
In general:
RF microneedling is ideal for crepey texture, fine lines, and early laxity
HIFU is better for deeper sagging and structural lift
Some clients benefit from combining both treatments for optimal results
A professional skin assessment is essential to determine which approach will give you a realistic, natural-looking improvement.
What About Surgery?
Surgical neck lifts can provide dramatic results, but they also involve:
General anaesthetic
Significant downtime
Higher risk and cost
Many people who have lost weight are not looking for a drastic change - they want their neck to look firmer, smoother, and more in proportion with the rest of their appearance. Non-surgical treatments are often the right choice.
How Long Does It Take to See Results?
This is an important question - and one that’s often misunderstood.
Collagen regeneration takes time.
With RF microneedling and HIFU:
Initial tightening may be noticed within weeks
Results continue to improve for 2–3 months
Improvements are gradual and natural
This slower progression is why results tend to look subtle and believable, rather than obvious or “done”.
Is Everyone Suitable for These Treatments?
Not everyone.
Skin quality, age, medical history, and expectations all matter. At Rosem, we prioritise suitability and honesty over selling treatments.
If non-surgical skin tightening is unlikely to meet your goals, we’ll tell you — and discuss alternatives where appropriate.
Fixing Turkey Neck After Weight Loss in Nottingham
If weight loss has left you with loose or sagging neck skin, you are not alone - and you’re not out of options.
At our aesthetics clinic in Nottingham, we regularly treat people who want to:
Tighten loose neck skin
Improve jawline definition
Restore confidence after weight loss
Avoid surgery and long recovery times
A consultation allows us to assess your skin properly and recommend a treatment plan based on what will actually work, not trends.
Book a Consultation
If you’re considering RF microneedling or HIFU for turkey neck and saggy skin, a professional assessment is the best first step.
We’ll talk through:
Suitability
Expected results
Treatment timelines
Aftercare and maintenance
Subtle improvement starts with the right plan. Save up to 20% with packages.
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