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How to Choose the Right Collagen Supplement for Your Skin
- Emma Gould
- Dec 1, 2024
- 1 min read
Updated: Mar 8
Collagen is the foundation of firm, youthful skin. As we age, our natural collagen production decreases, leading to wrinkles, sagging, and dullness. The good news? Collagen supplements can help replenish these reserves, but choosing the right one can feel overwhelming.
When selecting a collagen supplement, prioritise high-quality marine collagen with type I and III peptides. These types are most effective for improving skin elasticity and reducing fine lines. Look for hydrolysed collagen, as it is easier for your body to absorb. Added ingredients like hyaluronic acid and vitamin C can further boost hydration and stimulate collagen synthesis.
At Rosem, we offer Swedish Nutra Marine Collagen 10,000mg PURE PEPTIDE® and Swedish Nutra Collagen 12,500mg Gold Retinol which is scientifically formulated to target wrinkles, improve skin elasticity, and enhance hydration. With its sugar-free formula and delicious berry flavour, it's a customer favourite. Explore our full range of collagen products and discover the science-backed results for yourself.
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